Whatever it may be, if you would like to know more about how I can help you, book an initial consultation. All initial consultations (a chat about how I may be able to help) last around 20 minutes and are free of charge.
There is no obligation to book an appointment for clinical hypnotherapy after your consultation. *Click to book*
Acorn Natural Health Centre, 17a Market Place, HEANOR, DERBY, Derbyshire DE75 7AA
Appointments also available online from the comfort of your own home.
Anxiety can show itself in different forms, it can range from general feelings of anxiousness or nervousness, sometimes in a 'worrying all the time' way to a full-blown anxiety attack.
There can be many causes of anxiety and most people experience some form of anxiousness
during their lifetime, so you are not alone.
Hypnotherapy for anxiety can help you to develop new feelings of being in control and increase your ability to cope. Anxiety can be reduced using techniques that may include cognitive behavioural hypnotherapy to help you learn new behaviour patterns.
The combination of deep physical and mental relaxation, with suggestions to build confidence whilst in a state of hypnosis, and tailored techniques to address your specific issues can help you onto a pathway of feeling back in control.
You can gain the self hypnosis tools that suit you, so you can remain in control of how you react to difficult situations that may arise in the future too.
Please note; results can vary from person to person, we are all individual.
Each session lasts up to 50 minutes.
£69 per session
This online course is designed to help you to gain an understanding of anxiety, how it affects your body and mind, why it happens and techniques you can learn to have control over how your mind and body react to situations.
The course is delivered in modules that run over approx 5 weeks.
It's not designed to replace one to one therapy, however, its a great start to making a difference in your life at a very low cost.