Sally Race Clinical Hypnotherapy Derby and Heanor, Derbyshire
What would you like to change?
Whatever it may be, if you would like to know more about how I can help you, book an initial consultation. All initial consultations (a chat about how I may be able to help) last around 20 - 25 minutes and are free of charge.
There is no obligation to book an appointment for clinical hypnotherapy after your consultation. *Click to book*
Hypnotherapy clinics
Acorn Natural Health Centre, 17a Market Place, HEANOR, Derbyshire DE75 7AA Tuesdays (afternoon & eve) & Thursday (mornings), with social distancing measures in place.
Appointments also available online from the comfort of your own home
Currently awaiting a restart date at:
The Bridge Centre for Natural Health, Ladybank Road, Mickelover, DERBY DE3 0QL
Hypnotherapy for IBS (Irritable Bowel Syndrome) relief
Those who suffer from IBS will tell you that it can ruin the quality of their lives.
What is IBS?
IBS is an unexplained disturbance of the large bowel, it is often diagnosed after other possible disorders have been ruled out. It has been estimated that around a third of the adult population experiences IBS at some point in their lives
The symptoms of IBS can include:
- Diarrhoea
- Constipation
- Pain; low inside the rectum
- Abdominal pain (cramps)
- Bloating
- Flatulence
- Incontinence
- Urgency to go to the toilet
Hypnotherapy for IBS is a proven treatment which helps people to gain relief from their suffering by feeling more in control of their symptoms.
I have been fully trained and I am a Certified Gut-Directed IBS Hypnotherapist and can help you to be more in control so you can gain relief from the symptoms. It normally takes a course of treatment to gain the most benefit.
How can Hypnotherapy help relieve IBS symptoms?
IBS is commonly associated with emotional tension, is frequently triggered by life changes, difficult life situations or stressful life events.
With Hypnotherapy you can learn to be more in tune with your body. Your subconscious mind can learn new ways to deal with stressful and/or difficult situations. It is also about building an understanding of how you are actually in control of your body much more than you realise and learning how to use this control more effectively.
IBS Hypnosis is a proven treatment for irritable bowel syndrome, approved by the National Institute for Clinical Excellence (Nice), who have reported that there is significant evidence to show that hypnotherapy reduces pain caused by IBS. Please note; results can vary from person to person, we are all individual.
Hypnotherapy for IBS
5 session programme
Derby Clinic: £325
Heanor Clinic: £310
Hypnotherapy in Derby, Hypnotherapy in Derbyshire Hypnotherapy in Heanor.
I provide help with the following conditions/areas of life using hypnosis and / or NLP:
Weight loss
- Hypnotherapy for weight loss 1:2:1 five session programme
- Weight loss workshop / weight loss class - half day
1:2:1 Hypnotherapy sessions for;
Stress relief / stress management
Phobias eg.
- fear of spiders (arachnophobia), fear of flying (aerophobia), fear of birds (ornithophobia), fear of social situations (social anxiety), fear of presenting (glossophobia), fear of being sick (emetophobia).
Confidence
Public speaking
Infertility
Anxiety
Difficulty sleeping (insomnia)
Stop smoking / Smoking cessation / quitting smoking
- 90 minute 1:2:1 session of hypnotherapy for stop smoking
Irritable Bowel Syndrome (IBS)
Hypnotherapy for IBS 1:2:1 five session programme
Sports Performance Enhancement
- improve your golf handicap, tennis, driving, cycling, badminton, boxing, martial arts, shooting, archery
Hypnotherapy for Personal development
Assertiveness
Creativity
Leadership
Social skills
Effectiveness in the workplace
The ability to reflect
Negotiating skills
Team work skills
Confidence
Interview confidence & skills
Being decisive
Increasing motivation
Creating a work/life balance